pain relief, balance training and recovery support
• DRY NEEDLING
advanced relief for trigger points and chronic pain
• STRENGTH TRAINING
tailored strength and movement coaching
“I help everyday people stay active, mobile and pain free.”
What distinguishes me from your average physical therapist is that I’m focused on solving the underlying issue. While symptom management is necessary at times, I believe that lasting relief comes from identifying and resolving the root causes of your discomfort or dysfunction. This comprehensive approach ensures that you not only receive temporary relief but also, long-term results.
EXPERIENCE
After graduating from the University of North Texas Health Science Center in 2014 with a Doctorate in Physical Therapy, I have gained experience across a wide spectrum of clinical settings. Whether you have nagging pains that won’t go away, need help safely initiating a weightlifting program, or if you have a loved one who’s bed bound and needs help with bed mobility/transfer training, I have the skills and knowledge to provide tailored solutions.
HOLISTIC HEALTH
In addition to my clinical expertise, I’m passionate about holistic health and its role in overall wellness. I believe that the quality of foods we consume plays a crucial role in how we feel and function. Over the years, I have immersed myself in research and tracking caloric/nutrient intake. This has enabled me to offer valuable dietary advice to those looking to enhance their health.
TESTIMONIALS
"I had a ton of tightness on my right side..Now, I don't feel it anymore."
"I came in with some pain in my low back and it's gone now"
"I was feeling stuck and hunched over for weeks. Now I can sit up taller."
WHAT TO EXPECT ON THE FIRST VISIT
FULL ASSESSMENT
Every evaluation starts with a one-on-one full assessment. I will take time to understand your unique history and identifying opportunities to improve movement.
TARGETED EXERCISES
You'll leave the first session with knowledge on how to take the next steps towards moving better, with clear guidance on what exercises to be performed at home.
PERSONALIZED PLAN
By the end of the evaluation, I will outline a step-by-step personalized treatment plan that focuses on getting you back to doing the things you love, pain free.
ARE YOU READY TO FEEL STRONGER AND MOVE WITHOUT PAIN?